Grégory Fracheboud 30:00 BikeErg
14,866m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 73 |
| Power/kg | 2.19 |
| Drag Factor | 104 |
April 24, 2022 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,866m | 2:01.0 | 197 | 978 | 73 |
| 5:00.0 | 2,455m | 2:02.1 | 192 | 960 | 73 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 74 |
| 15:00.0 | 2,502m | 1:59.9 | 203 | 998 | 74 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 72 |
| 25:00.0 | 2,442m | 2:02.8 | 189 | 949 | 72 |
| 30:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 75 |