Grégory Fracheboud 45:00 BikeErg
22,310
Meters
45:00.0
Time
2:01.0
Pace
733
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 71 |
| Power/kg | 2.19 |
| Drag Factor | 113 |
April 28, 2022 15:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,310 | 2:01.0 | 197 | 977 | 733 | 71 |
| 9:00.0 | 4,513 | 1:59.6 | 204 | 1000 | 150 | 72 |
| 18:00.0 | 4,436 | 2:01.7 | 194 | 966 | 145 | 71 |
| 27:00.0 | 4,424 | 2:02.0 | 192 | 960 | 144 | 71 |
| 36:00.0 | 4,382 | 2:03.2 | 187 | 940 | 141 | 70 |
| 45:00.0 | 4,554 | 1:58.5 | 210 | 1020 | 153 | 73 |