Grégory Fracheboud 45:00 BikeErg
21,628m
Meters
45:00.0
Time
2:04.8
Pace
688
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 69 |
| Power/kg | 2 |
| Drag Factor | 113 |
April 29, 2022 10:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,628m | 2:04.8 | 180 | 919 | 69 |
| 9:00.0 | 4,419m | 2:02.1 | 192 | 960 | 71 |
| 18:00.0 | 4,413m | 2:02.3 | 191 | 957 | 71 |
| 27:00.0 | 4,351m | 2:04.1 | 183 | 930 | 70 |
| 36:00.0 | 4,205m | 2:08.4 | 165 | 868 | 67 |
| 45:00.0 | 4,241m | 2:07.3 | 170 | 883 | 68 |