Grégory Fracheboud 45:00 BikeErg
22,571m
Meters
45:00.0
Time
1:59.6
Pace
750
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 72 |
| Power/kg | 2.27 |
| Drag Factor | 115 |
May 03, 2022 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,571m | 1:59.6 | 204 | 1003 | 72 |
| 9:00.0 | 4,512m | 1:59.6 | 204 | 1002 | 72 |
| 18:00.0 | 4,558m | 1:58.4 | 210 | 1024 | 73 |
| 27:00.0 | 4,506m | 1:59.8 | 203 | 999 | 72 |
| 36:00.0 | 4,421m | 2:02.1 | 192 | 961 | 70 |
| 45:00.0 | 4,574m | 1:58.0 | 213 | 1032 | 73 |