Grégory Fracheboud 45:00 BikeErg
22,193
Meters
45:00.0
Time
2:01.6
Pace
724
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 70 |
| Power/kg | 2.16 |
| Drag Factor | 116 |
May 05, 2022 10:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,193 | 2:01.6 | 194 | 968 | 724 | 70 |
| 9:00.0 | 4,474 | 2:00.6 | 199 | 985 | 147 | 71 |
| 18:00.0 | 4,518 | 1:59.5 | 205 | 1005 | 150 | 72 |
| 27:00.0 | 4,434 | 2:01.7 | 194 | 966 | 145 | 70 |
| 36:00.0 | 4,433 | 2:01.8 | 194 | 966 | 144 | 71 |
| 45:00.0 | 4,335 | 2:04.5 | 181 | 923 | 138 | 69 |