Grégory Fracheboud 30:00 BikeErg
15,237
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| RPM | 72 |
| Power/kg | 2.36 |
| Drag Factor | 115 |
May 14, 2022 12:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,237 | 1:58.1 | 212 | 1024 | 512 | 72 |
| 5:00.0 | 2,555 | 1:57.4 | 216 | 1032 | 86 | 73 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 73 |
| 15:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 73 |
| 20:00.0 | 2,442 | 2:02.8 | 189 | 948 | 79 | 70 |
| 25:00.0 | 2,484 | 2:00.7 | 199 | 972 | 81 | 71 |
| 30:00.0 | 2,673 | 1:52.2 | 248 | 1140 | 95 | 77 |