Grégory Fracheboud 30:00 BikeErg
15,237m
Meters
30:00.0
Time
1:58.1
Pace
512
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
RPM | 72 |
Power/kg | 2.36 |
Drag Factor | 115 |
May 14, 2022 12:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,237m | 1:58.1 | 212 | 1030 | 72 |
5:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 73 |
10:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 73 |
15:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 73 |
20:00.0 | 2,442m | 2:02.8 | 189 | 949 | 70 |
25:00.0 | 2,484m | 2:00.7 | 199 | 983 | 71 |
30:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 77 |