Grégory Fracheboud 30:00 BikeErg
14,642m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 68 |
| Power/kg | 2.09 |
| Drag Factor | 121 |
June 11, 2022 11:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,642m | 2:02.9 | 188 | 948 | 68 |
| 5:00.0 | 2,475m | 2:01.2 | 197 | 976 | 70 |
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 69 |
| 15:00.0 | 2,459m | 2:02.0 | 193 | 963 | 69 |
| 20:00.0 | 2,410m | 2:04.4 | 181 | 924 | 68 |
| 25:00.0 | 2,413m | 2:04.3 | 182 | 926 | 68 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 68 |