Grégory Fracheboud 30:00 BikeErg
14,642
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 68 |
| Power/kg | 2.09 |
| Drag Factor | 121 |
June 11, 2022 11:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,642 | 2:02.9 | 188 | 946 | 473 | 68 |
| 5:00.0 | 2,475 | 2:01.2 | 197 | 972 | 81 | 70 |
| 10:00.0 | 2,457 | 2:02.1 | 192 | 960 | 80 | 69 |
| 15:00.0 | 2,459 | 2:02.0 | 193 | 960 | 80 | 69 |
| 20:00.0 | 2,410 | 2:04.4 | 181 | 924 | 77 | 68 |
| 25:00.0 | 2,413 | 2:04.3 | 182 | 924 | 77 | 68 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 68 |