Grégory Fracheboud 30:00 BikeErg
14,257m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 67 |
| Power/kg | 1.93 |
| Drag Factor | 119 |
August 13, 2022 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,257m | 2:06.2 | 174 | 898 | 67 |
| 5:00.0 | 2,434m | 2:03.2 | 187 | 943 | 69 |
| 10:00.0 | 2,390m | 2:05.5 | 177 | 909 | 68 |
| 15:00.0 | 2,414m | 2:04.2 | 182 | 927 | 69 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 66 |
| 25:00.0 | 2,349m | 2:07.7 | 168 | 878 | 67 |
| 30:00.0 | 2,329m | 2:08.8 | 164 | 863 | 66 |