Grégory Fracheboud 45:00 BikeErg
21,246m
Meters
45:00.0
Time
2:07.0
Pace
663
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 66 |
| Power/kg | 1.9 |
| Drag Factor | 120 |
September 12, 2022 17:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,246m | 2:07.0 | 171 | 886 | 66 |
| 9:00.0 | 4,396m | 2:02.8 | 189 | 949 | 69 |
| 18:00.0 | 4,306m | 2:05.4 | 177 | 910 | 68 |
| 27:00.0 | 4,260m | 2:06.7 | 172 | 891 | 67 |
| 36:00.0 | 4,122m | 2:11.0 | 156 | 835 | 65 |
| 45:00.0 | 4,163m | 2:09.7 | 160 | 851 | 65 |