Grégory Fracheboud 45:00 BikeErg
21,797
Meters
45:00.0
Time
2:03.8
Pace
698
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 68 |
| Power/kg | 2.04 |
| Drag Factor | 122 |
September 17, 2022 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,797 | 2:03.8 | 184 | 933 | 698 | 68 |
| 9:00.0 | 4,503 | 1:59.9 | 203 | 998 | 149 | 70 |
| 18:00.0 | 4,442 | 2:01.5 | 195 | 970 | 145 | 70 |
| 27:00.0 | 4,298 | 2:05.6 | 176 | 907 | 136 | 67 |
| 36:00.0 | 4,278 | 2:06.2 | 174 | 898 | 134 | 67 |
| 45:00.0 | 4,277 | 2:06.2 | 174 | 898 | 134 | 67 |