Grégory Fracheboud 45:00 BikeErg
21,630m
Meters
45:00.0
Time
2:04.8
Pace
688
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 67 |
| Power/kg | 2 |
| Drag Factor | 121 |
September 24, 2022 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,630m | 2:04.8 | 180 | 919 | 67 |
| 9:00.0 | 4,483m | 2:00.4 | 200 | 989 | 70 |
| 18:00.0 | 4,350m | 2:04.1 | 183 | 929 | 68 |
| 27:00.0 | 4,275m | 2:06.3 | 174 | 897 | 67 |
| 36:00.0 | 4,257m | 2:06.8 | 171 | 890 | 67 |
| 45:00.0 | 4,266m | 2:06.5 | 173 | 893 | 67 |