Grégory Fracheboud 45:00 BikeErg
21,284m
Meters
45:00.0
Time
2:06.8
Pace
666
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 66 |
| Power/kg | 1.9 |
| Drag Factor | 121 |
September 27, 2022 15:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,284m | 2:06.8 | 171 | 890 | 66 |
| 9:00.0 | 4,357m | 2:03.9 | 184 | 932 | 68 |
| 18:00.0 | 4,300m | 2:05.5 | 177 | 908 | 68 |
| 27:00.0 | 4,272m | 2:06.4 | 173 | 896 | 67 |
| 36:00.0 | 4,188m | 2:08.9 | 163 | 861 | 66 |
| 45:00.0 | 4,167m | 2:09.5 | 161 | 853 | 65 |