Grégory Fracheboud 45:00 BikeErg
21,483m
Meters
45:00.0
Time
2:05.6
Pace
677
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 67 |
| Power/kg | 1.96 |
| Drag Factor | 122 |
October 01, 2022 14:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,483m | 2:05.6 | 176 | 906 | 67 |
| 9:00.0 | 4,428m | 2:01.9 | 193 | 964 | 69 |
| 18:00.0 | 4,372m | 2:03.5 | 186 | 939 | 68 |
| 27:00.0 | 4,210m | 2:08.2 | 166 | 870 | 66 |
| 36:00.0 | 4,209m | 2:08.2 | 166 | 870 | 66 |
| 45:00.0 | 4,264m | 2:06.6 | 172 | 893 | 67 |