Grégory Fracheboud 45:00 BikeErg
21,269
Meters
45:00.0
Time
2:06.9
Pace
663
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 66 |
| Power/kg | 1.9 |
| Drag Factor | 122 |
October 08, 2022 16:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,269 | 2:06.9 | 171 | 884 | 663 | 66 |
| 9:00.0 | 4,371 | 2:03.5 | 186 | 933 | 140 | 68 |
| 18:00.0 | 4,296 | 2:05.6 | 176 | 900 | 135 | 67 |
| 27:00.0 | 4,232 | 2:07.5 | 168 | 873 | 131 | 66 |
| 36:00.0 | 4,178 | 2:09.2 | 162 | 853 | 128 | 65 |
| 45:00.0 | 4,192 | 2:08.8 | 164 | 860 | 129 | 66 |