Grégory Fracheboud 30:00 BikeErg
13,991m
Meters
30:00.0
Time
2:08.6
Pace
431
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 65 |
| Power/kg | 1.82 |
| Drag Factor | 123 |
November 30, 2022 19:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,991m | 2:08.6 | 164 | 865 | 65 |
| 5:00.0 | 2,429m | 2:03.5 | 186 | 939 | 68 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 66 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 65 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 65 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 65 |
| 30:00.0 | 2,291m | 2:10.9 | 156 | 836 | 64 |