Grégory Fracheboud 30:00 BikeErg
13,924m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 65 |
| Power/kg | 1.8 |
| Drag Factor | 122 |
January 21, 2023 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,924m | 2:09.2 | 162 | 857 | 65 |
| 5:00.0 | 2,419m | 2:04.0 | 183 | 931 | 68 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 66 |
| 15:00.0 | 2,316m | 2:09.5 | 161 | 854 | 65 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 64 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 64 |