Grégory Fracheboud 30:00 BikeErg
13,506m
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 63 |
| Power/kg | 1.64 |
| Drag Factor | 121 |
February 25, 2023 19:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,506m | 2:13.2 | 148 | 808 | 63 |
| 5:00.0 | 2,325m | 2:09.0 | 163 | 860 | 65 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 64 |
| 15:00.0 | 2,264m | 2:12.5 | 150 | 817 | 64 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 64 |
| 25:00.0 | 2,179m | 2:17.6 | 134 | 761 | 62 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 62 |