Grégory Fracheboud 30:00 BikeErg
13,948m
Meters
30:00.0
Time
2:09.0
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 65 |
| Power/kg | 1.81 |
| Drag Factor | 120 |
March 09, 2023 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,948m | 2:09.0 | 163 | 860 | 65 |
| 5:00.0 | 2,266m | 2:12.3 | 151 | 819 | 64 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 66 |
| 15:00.0 | 2,343m | 2:08.0 | 167 | 873 | 66 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 |
| 25:00.0 | 2,362m | 2:07.0 | 171 | 887 | 67 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 65 |