Grégory Fracheboud 30:00 BikeErg
13,735m
Meters
30:00.0
Time
2:11.0
Pace
413
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 64 |
| Power/kg | 1.73 |
| Drag Factor | 122 |
March 15, 2023 19:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,735m | 2:11.0 | 156 | 835 | 64 |
| 5:00.0 | 2,346m | 2:07.8 | 167 | 876 | 66 |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 65 |
| 15:00.0 | 2,295m | 2:10.7 | 157 | 839 | 65 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 64 |
| 25:00.0 | 2,240m | 2:13.9 | 146 | 801 | 63 |
| 30:00.0 | 2,284m | 2:11.3 | 154 | 831 | 64 |