Grégory Fracheboud 30:00 BikeErg
13,772m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 64 |
| Power/kg | 1.74 |
| Drag Factor | 121 |
March 22, 2023 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,772m | 2:10.6 | 157 | 839 | 64 |
| 5:00.0 | 2,305m | 2:10.1 | 159 | 846 | 65 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 65 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 66 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 65 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 |
| 30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 62 |