Grégory Fracheboud 30:00 BikeErg
13,468m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 63 |
| Power/kg | 1.63 |
| Drag Factor | 121 |
March 24, 2023 19:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,468m | 2:13.6 | 147 | 804 | 63 |
| 5:00.0 | 2,209m | 2:15.8 | 140 | 780 | 62 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 63 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 65 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 63 |
| 25:00.0 | 2,256m | 2:12.9 | 149 | 812 | 64 |
| 30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 63 |