Grégory Fracheboud 30:00 BikeErg
13,568m
Meters
30:00.0
Time
2:12.6
Pace
406
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 63 |
| Power/kg | 1.67 |
| Drag Factor | 120 |
March 26, 2023 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,568m | 2:12.6 | 150 | 815 | 63 |
| 5:00.0 | 2,241m | 2:13.8 | 146 | 802 | 63 |
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 65 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 64 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 64 |
| 25:00.0 | 2,238m | 2:14.0 | 145 | 800 | 63 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 64 |