Grégory Fracheboud 30:00 BikeErg
13,773m
Meters
30:00.0
Time
2:10.6
Pace
417
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 65 |
| Power/kg | 1.74 |
| Drag Factor | 119 |
March 30, 2023 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,773m | 2:10.6 | 157 | 839 | 65 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 65 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 65 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 65 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 64 |
| 25:00.0 | 2,335m | 2:08.4 | 165 | 867 | 66 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 65 |