Grégory Fracheboud 30:00 BikeErg
13,826m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 65 |
| Power/kg | 1.77 |
| Drag Factor | 118 |
April 01, 2023 15:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,826m | 2:10.1 | 159 | 845 | 65 |
| 5:00.0 | 2,374m | 2:06.3 | 173 | 896 | 67 |
| 10:00.0 | 2,358m | 2:07.2 | 170 | 884 | 67 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 64 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 65 |
| 25:00.0 | 2,272m | 2:12.0 | 152 | 823 | 65 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 65 |