Grégory Fracheboud 45:00 BikeErg
21,278
Meters
45:00.0
Time
2:06.8
Pace
666
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 67 |
| Power/kg | 1.9 |
| Drag Factor | 119 |
April 06, 2023 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,278 | 2:06.8 | 171 | 888 | 666 | 67 |
| 9:00.0 | 4,333 | 2:04.6 | 181 | 920 | 138 | 68 |
| 18:00.0 | 4,205 | 2:08.4 | 165 | 866 | 130 | 66 |
| 27:00.0 | 4,139 | 2:10.4 | 158 | 840 | 126 | 65 |
| 36:00.0 | 4,249 | 2:07.0 | 171 | 886 | 133 | 67 |
| 45:00.0 | 4,352 | 2:04.0 | 183 | 926 | 139 | 69 |