Grégory Fracheboud 45:00 BikeErg
21,278m
Meters
45:00.0
Time
2:06.8
Pace
666
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 67 |
| Power/kg | 1.9 |
| Drag Factor | 119 |
April 06, 2023 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,278m | 2:06.8 | 171 | 889 | 67 |
| 9:00.0 | 4,333m | 2:04.6 | 181 | 922 | 68 |
| 18:00.0 | 4,205m | 2:08.4 | 165 | 868 | 66 |
| 27:00.0 | 4,139m | 2:10.4 | 158 | 842 | 65 |
| 36:00.0 | 4,249m | 2:07.0 | 171 | 886 | 67 |
| 45:00.0 | 4,352m | 2:04.0 | 183 | 930 | 69 |