Grégory Fracheboud 45:00 BikeErg
20,077m
Meters
45:00.0
Time
2:14.4
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 63 |
| Power/kg | 1.6 |
| Drag Factor | 118 |
April 12, 2023 18:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,077m | 2:14.4 | 144 | 795 | 63 |
| 9:00.0 | 4,159m | 2:09.8 | 160 | 850 | 66 |
| 18:00.0 | 4,071m | 2:12.6 | 150 | 816 | 64 |
| 27:00.0 | 3,965m | 2:16.1 | 139 | 776 | 63 |
| 36:00.0 | 3,909m | 2:18.1 | 133 | 756 | 62 |
| 45:00.0 | 3,974m | 2:15.8 | 139 | 780 | 63 |