Grégory Fracheboud 45:00 BikeErg
20,583m
Meters
45:00.0
Time
2:11.1
Pace
623
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 65 |
| Power/kg | 1.72 |
| Drag Factor | 118 |
April 13, 2023 18:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,583m | 2:11.1 | 155 | 833 | 65 |
| 9:00.0 | 4,083m | 2:12.2 | 151 | 820 | 64 |
| 18:00.0 | 4,088m | 2:12.0 | 152 | 822 | 65 |
| 27:00.0 | 4,059m | 2:13.0 | 149 | 811 | 64 |
| 36:00.0 | 4,079m | 2:12.3 | 151 | 819 | 64 |
| 45:00.0 | 4,275m | 2:06.3 | 174 | 897 | 68 |