Grégory Fracheboud 45:00 BikeErg
20,945
Meters
45:00.0
Time
2:08.9
Pace
645
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 65 |
| Power/kg | 1.81 |
| Drag Factor | 120 |
April 16, 2023 18:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,945 | 2:08.9 | 163 | 862 | 645 | 65 |
| 9:00.0 | 4,228 | 2:07.7 | 168 | 878 | 131 | 66 |
| 18:00.0 | 4,066 | 2:12.8 | 149 | 814 | 122 | 64 |
| 27:00.0 | 4,143 | 2:10.3 | 158 | 843 | 126 | 65 |
| 36:00.0 | 4,154 | 2:09.9 | 159 | 848 | 127 | 65 |
| 45:00.0 | 4,355 | 2:03.9 | 184 | 931 | 139 | 69 |