Grégory Fracheboud 45:00 BikeErg
20,949m
Meters
45:00.0
Time
2:08.8
Pace
645
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 66 |
| Power/kg | 1.81 |
| Drag Factor | 118 |
May 01, 2023 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,949m | 2:08.8 | 163 | 862 | 66 |
| 9:00.0 | 4,239m | 2:07.3 | 169 | 882 | 67 |
| 18:00.0 | 4,202m | 2:08.5 | 165 | 867 | 66 |
| 27:00.0 | 4,128m | 2:10.8 | 156 | 838 | 65 |
| 36:00.0 | 4,107m | 2:11.4 | 154 | 829 | 65 |
| 45:00.0 | 4,272m | 2:06.4 | 173 | 896 | 68 |