Grégory Fracheboud 45:00 BikeErg
19,704m
Meters
45:00.0
Time
2:17.0
Pace
574
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 62 |
| Power/kg | 1.51 |
| Drag Factor | 117 |
May 07, 2023 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,704m | 2:17.0 | 136 | 768 | 62 |
| 9:00.0 | 4,043m | 2:13.5 | 147 | 805 | 64 |
| 18:00.0 | 4,029m | 2:14.0 | 145 | 800 | 64 |
| 27:00.0 | 3,926m | 2:17.5 | 135 | 762 | 62 |
| 36:00.0 | 3,914m | 2:17.9 | 133 | 758 | 62 |
| 45:00.0 | 3,793m | 2:22.3 | 121 | 717 | 60 |