Grégory Fracheboud 45:00 BikeErg
21,098m
Meters
45:00.0
Time
2:07.9
Pace
656
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 66 |
| Power/kg | 1.86 |
| Drag Factor | 119 |
May 17, 2023 19:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,098m | 2:07.9 | 167 | 874 | 66 |
| 9:00.0 | 4,251m | 2:07.0 | 171 | 887 | 67 |
| 18:00.0 | 4,064m | 2:12.8 | 149 | 813 | 64 |
| 27:00.0 | 4,177m | 2:09.2 | 162 | 857 | 66 |
| 36:00.0 | 4,142m | 2:10.3 | 158 | 843 | 65 |
| 45:00.0 | 4,464m | 2:00.9 | 198 | 980 | 70 |