Grégory Fracheboud 45:00 BikeErg
19,881m
Meters
45:00.0
Time
2:15.8
Pace
583
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 66 |
| Revolution Count | 2956 |
| Power/kg | 1.56 |
| Drag Factor | 103 |
May 23, 2023 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 19,881m | 2:15.8 | 140 | 780 | 66 |
| 9:00.0 | 4,096m | 2:11.8 | 153 | 825 | 68 |
| 18:00.0 | 3,979m | 2:15.7 | 140 | 781 | 66 |
| 27:00.0 | 3,909m | 2:18.1 | 133 | 756 | 65 |
| 36:00.0 | 3,820m | 2:21.3 | 124 | 726 | 63 |
| 45:00.0 | 4,076m | 2:12.4 | 151 | 818 | 68 |
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Workout Graph
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