Grégory Fracheboud 45:00 BikeErg
20,521m
Meters
45:00.0
Time
2:11.5
Pace
618
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 68 |
| Revolution Count | 3064 |
| Power/kg | 1.71 |
| Drag Factor | 102 |
June 15, 2023 16:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,521m | 2:11.5 | 154 | 828 | 68 |
| 9:00.0 | 4,091m | 2:11.9 | 152 | 823 | 68 |
| 18:00.0 | 4,098m | 2:11.7 | 153 | 826 | 68 |
| 27:00.0 | 4,060m | 2:13.0 | 149 | 811 | 67 |
| 36:00.0 | 4,056m | 2:13.1 | 148 | 810 | 67 |
| 45:00.0 | 4,216m | 2:08.0 | 167 | 873 | 70 |
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Workout Graph
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