Grégory Fracheboud 45:00 BikeErg
20,378m
Meters
45:00.0
Time
2:12.4
Pace
611
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 64 |
| Revolution Count | 2906 |
| Power/kg | 1.67 |
| Drag Factor | 117 |
June 28, 2023 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,378m | 2:12.4 | 150 | 817 | 64 |
| 9:00.0 | 4,089m | 2:12.0 | 152 | 822 | 65 |
| 18:00.0 | 4,128m | 2:10.8 | 156 | 838 | 65 |
| 27:00.0 | 3,982m | 2:15.6 | 140 | 783 | 63 |
| 36:00.0 | 4,047m | 2:13.4 | 147 | 807 | 64 |
| 45:00.0 | 4,132m | 2:10.6 | 157 | 839 | 66 |
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Workout Graph
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