Grégory Fracheboud 45:00 BikeErg
21,024m
Meters
45:00.0
Time
2:08.4
Pace
651
Calories
26
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 66 |
| Revolution Count | 3001 |
| Power/kg | 1.83 |
| Drag Factor | 117 |
June 30, 2023 21:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,024m | 2:08.4 | 165 | 868 | 66 | 26 |
| 9:00.0 | 4,320m | 2:05.0 | 179 | 916 | 68 | 131 |
| 18:00.0 | 4,201m | 2:08.5 | 165 | 867 | 67 | |
| 27:00.0 | 4,090m | 2:12.0 | 152 | 823 | 65 | |
| 36:00.0 | 4,064m | 2:12.8 | 149 | 813 | 65 | |
| 45:00.0 | 4,350m | 2:04.1 | 183 | 929 | 69 |
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Workout Graph
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