Grégory Fracheboud 30:00 BikeErg
14,493m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
64
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 68 |
| Revolution Count | 2056 |
| Power/kg | 2.03 |
| Drag Factor | 119 |
October 15, 2023 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,493m | 2:04.1 | 183 | 928 | 68 | 64 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 66 | 120 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 68 | 131 |
| 15:00.0 | 2,404m | 2:04.7 | 180 | 919 | 68 | 134 |
| 20:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 71 | |
| 25:00.0 | 2,474m | 2:01.2 | 196 | 975 | 70 | |
| 30:00.0 | 2,400m | 2:05.0 | 179 | 916 | 68 |
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