Grégory Fracheboud 30:00 BikeErg
14,949m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 71 |
| Revolution Count | 2120 |
| Power/kg | 2.22 |
| Drag Factor | 119 |
October 16, 2023 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,949m | 2:00.4 | 200 | 989 | 71 | 138 |
| 5:00.0 | 2,459m | 2:02.0 | 193 | 963 | 70 | 145 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 71 | 134 |
| 15:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 73 | 141 |
| 20:00.0 | 2,490m | 2:00.4 | 200 | 988 | 71 | 133 |
| 25:00.0 | 2,451m | 2:02.3 | 191 | 956 | 70 | 133 |
| 30:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 71 | 143 |
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