Grégory Fracheboud 30:00 BikeErg

14,091m

Meters

30:00.0

Time

2:07.7

Pace

436

Calories

130

Heart Rate

Average Watts168
Calories Per Hour877
RPM66
Revolution Count1997
Power/kg1.87
Drag Factor119

November 18, 2023 18:33:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,091m 2:07.7 168 877 66 130
5:00.0 2,394m 2:05.3 178 912 68 133
10:00.0 2,447m 2:02.5 190 953 69 130
15:00.0 2,306m 2:10.0 159 847 65 135
20:00.0 2,396m 2:05.2 178 913 68 130
25:00.0 2,236m 2:14.1 145 798 63 128
30:00.0 2,313m 2:09.7 160 852 66 129

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Workout Graph

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