Grégory Fracheboud 30:00 BikeErg
14,091
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 66 |
| Revolution Count | 1997 |
| Power/kg | 1.87 |
| Drag Factor | 119 |
November 18, 2023 18:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,091 | 2:07.7 | 168 | 872 | 436 | 66 | 130 |
| 5:00.0 | 2,394 | 2:05.3 | 178 | 900 | 75 | 68 | 133 |
| 10:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 69 | 130 |
| 15:00.0 | 2,306 | 2:10.0 | 159 | 840 | 70 | 65 | 135 |
| 20:00.0 | 2,396 | 2:05.2 | 178 | 912 | 76 | 68 | 130 |
| 25:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 63 | 128 |
| 30:00.0 | 2,313 | 2:09.7 | 160 | 840 | 70 | 66 | 129 |
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Workout Graph
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