Grégory Fracheboud 30:00 BikeErg
13,577
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 64 |
| Revolution Count | 1923 |
| Power/kg | 1.67 |
| Drag Factor | 120 |
November 25, 2023 13:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,577 | 2:12.5 | 150 | 816 | 407 | 64 |
| 5:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 66 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 73 | 66 |
| 15:00.0 | 2,325 | 2:09.0 | 163 | 860 | 71 | 66 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 63 |
| 25:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 64 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 59 | 60 |
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