Grégory Fracheboud 45:00 BikeErg
20,022m
Meters
45:00.0
Time
2:14.8
Pace
591
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 63 |
| Revolution Count | 2847 |
| Power/kg | 1.59 |
| Drag Factor | 118 |
December 09, 2023 22:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,022m | 2:14.8 | 143 | 791 | 63 | 124 |
| 9:00.0 | 4,127m | 2:10.8 | 156 | 837 | 65 | 125 |
| 18:00.0 | 4,038m | 2:13.7 | 146 | 803 | 64 | 121 |
| 27:00.0 | 3,896m | 2:18.6 | 131 | 752 | 62 | 121 |
| 36:00.0 | 3,944m | 2:16.9 | 136 | 769 | 62 | 127 |
| 45:00.0 | 4,018m | 2:14.3 | 144 | 796 | 63 | 130 |
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Workout Graph
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