Jay Christensen 5:58 row
983
Meters
5:58.0
Time
3:02.0
Pace
49
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 112 |
November 30, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:58.0 | 983 | 3:02.0 | 58 | 492 | 49 | 20 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 5:58.0 | 111 | 4:21.2 | 20 | 310 | 5 | 17 |
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Workout Graph
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