Jay Christensen 3:58 row
697
Meters
3:58.4
Time
2:51.0
Pace
35
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 105 |
September 15, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.4 | 697 | 2:51.0 | 70 | 528 | 35 | 19 |
| 3:58.4 | 697 | 2:51.0 | 70 | 528 | 35 | 19 |
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Workout Graph
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