Jay Christensen 2:18 row
373
Meters
2:18.7
Time
3:05.9
Pace
18
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 107 |
September 16, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.7 | 373 | 3:05.9 | 54 | 467 | 18 | 20 |
| 2:18.7 | 373 | 3:05.9 | 54 | 467 | 18 | 20 |
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Workout Graph
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