Jay Christensen 10:36 row
1,582
Meters
10:36.2
Time
3:21.0
Pace
78
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Stroke Count | 298 |
| Drag Factor | 103 |
September 17, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:36.2 | 1,582 | 3:21.0 | 43 | 441 | 78 | 27 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 30 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 27 |
| 10:36.2 | 90 | 3:21.1 | 43 | 397 | 4 | 19 |
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