Jay Christensen 10:58 row
1,644
Meters
10:58.8
Time
3:20.3
Pace
81
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 105 |
September 20, 2026 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.8 | 1,644 | 3:20.3 | 44 | 442 | 81 | 22 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 23 |
| 10:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 22 |
| 10:58.8 | 111 | 4:24.8 | 19 | 306 | 5 | 17 |
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Workout Graph
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