Jay Christensen 1:05 row
128
Meters
1:05.6
Time
4:16.2
Pace
6
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 139 |
September 24, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.6 | 128 | 4:16.2 | 21 | 329 | 6 | 19 |
| 1:05.6 | 128 | 4:16.2 | 21 | 329 | 6 | 19 |
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