Jay Christensen 2:17 row
313
Meters
2:17.0
Time
3:38.8
Pace
15
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 108 |
November 01, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.0 | 313 | 3:38.8 | 33 | 394 | 15 | 20 |
| 2:17.0 | 313 | 3:38.8 | 33 | 394 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.