Jay Christensen 11:54 row
1,888m
Meters
11:54.4
Time
3:09.1
Pace
95
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 268 |
| Drag Factor | 99 |
December 24, 2018 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.4 | 1,888m | 3:09.1 | 52 | 477 | 21 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 25 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 11:54.4 | 344m | 2:46.2 | 76 | 562 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.