Jay Christensen 17:47 row
2,866m
Meters
17:47.5
Time
3:06.2
Pace
143
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 97 |
December 17, 2018 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:47.5 | 2,866m | 3:06.2 | 54 | 486 | 23 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 26 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 17:47.5 | 477m | 2:55.5 | 65 | 522 | 21 |
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