Jay Christensen 1:14 row
148m
Meters
1:14.1
Time
4:10.3
Pace
7
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 92 |
September 07, 2018 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.1 | 148m | 4:10.3 | 22 | 376 | 23 |
| 1:14.1 | 149m | 4:08.6 | 23 | 378 | 23 |
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Workout Graph
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